You can get 23 free TV channels in Rocky Mount, VA
8 channels are rated Strong (indoor-ready) near the center of Rocky Mount. Check your exact ZIP code below.
Indoor Window or Tabletop Antenna
8 stations arrive with a Strong signal here. Place a quality indoor antenna near a window or wall facing the towers.
🧭 Broadcast Tower Compass — Which Way to Point Your Antenna
Each dot is a local TV tower relative to your center point (● Green = Strong, ● Blue = Moderate, ● Amber = Weak).
Primary Aim Direction: WNW (289°)
Place your indoor antenna near a window or exterior wall facing WNW (289°), or aim your attic/rooftop antenna toward that compass bearing for the strongest signal lock.
After placing or moving your antenna, always run a fresh TV channel rescan.
All Free Over-the-Air TV Channels in Rocky Mount, VA
Sorted with Strong signals and major broadcast networks first. Channel is the virtual channel number your TV displays; Band / RF Ch. is the actual radio frequency that determines whether you need a VHF-capable antenna. How we calculate signals.
| Channel | Network | Station | Distance | Point Antenna | Band / RF Ch. | Estimated Signal |
|---|---|---|---|---|---|---|
| 13 | ABC | WSET-TV Lynchburg, VA · Full Power | 25.5 mi | NNE (33°) | High VHF RF 7 | ● Strong — Indoor OK |
| 7 | CBS | WDBJ Roanoke, VA · Full Power | 19.9 mi | NW (312°) | UHF RF 30 | ● Strong — Indoor OK |
| 10 | NBC | WSLS-TV Roanoke, VA · Full Power | 19.9 mi | NW (313°) | UHF RF 34 | ● Strong — Indoor OK |
| 27 | FOX | WFXR Roanoke, VA · Full Power | 19.9 mi | NW (312°) | UHF RF 36 | ● Strong — Indoor OK |
| 21 | FOX | WWCW Lynchburg, VA · Full Power | 25.9 mi | NNE (32°) | UHF RF 21 | ● Strong — Indoor OK |
| 15 | PBS | WBRA-TV Roanoke, VA · Full Power | 19.9 mi | NW (312°) | High VHF RF 13 | ● Strong — Indoor OK |
| 38 | ION | WPXR-TV Roanoke, VA · Full Power | 19.9 mi | NW (313°) | UHF RF 27 | ● Strong — Indoor OK |
| – | Local / LPTV | W18FB-D Roanoke, VA · Low Power | 19.9 mi | NW (311°) | UHF RF 35 | ● Strong — Indoor OK |
| 12 | NBC | WXII-TV Winston-Salem, NC · Full Power | 51.2 mi | SSW (212°) | UHF RF 16 | ● Moderate — Window / High Indoor |
| 26 | PBS | WUNL-TV Winston-Salem, NC · Full Power | 51.1 mi | SSW (212°) | UHF RF 33 | ● Moderate — Window / High Indoor |
| 20 | CW | WCWG Lexington, NC · Full Power | 51.2 mi | SSW (212°) | UHF RF 16 | ● Moderate — Window / High Indoor |
| 61 | Independent | WLXI Greensboro, NC · Full Power | 51.1 mi | SSW (212°) | UHF RF 33 | ● Moderate — Window / High Indoor |
| – | Local / LPTV | W18FL-D Roanoke, VA · Low Power | 25.5 mi | NNE (33°) | UHF RF 18 | ● Moderate — Window / High Indoor |
| – | Local / LPTV | W32EW-D Roanoke, VA · Low Power | 25.6 mi | N (355°) | UHF RF 32 | ● Moderate — Window / High Indoor |
| 59 | CBS | WVNS-TV Lewisburg, WV · Full Power | 69.7 mi | NW (320°) | High VHF RF 11 | ▲ Weak — Outdoor / Attic |
| 45 | ABC | WXLV-TV Winston-Salem, NC · Full Power | 78.6 mi | S (178°) | UHF RF 29 | ○ Fringe — Deep Outdoor |
| 2 | CBS | WFMY-TV Greensboro, NC · Full Power | 78.4 mi | S (178°) | UHF RF 35 | ○ Fringe — Deep Outdoor |
| 6 | NBC | WVVA Bluefield, WV · Full Power | 73.5 mi | WNW (284°) | UHF RF 17 | ○ Fringe — Deep Outdoor |
| 51 | PBS | WVPT Staunton, VA · Full Power | 86.1 mi | NNE (21°) | UHF RF 15 | ○ Fringe — Deep Outdoor |
| 42 | PBS | WVPY New Market, VA · Full Power | 86.1 mi | NNE (21°) | UHF RF 15 | ○ Fringe — Deep Outdoor |
| 48 | MyNetworkTV | WMYV Greensboro, NC · Full Power | 78.6 mi | S (178°) | UHF RF 28 | ○ Fringe — Deep Outdoor |
| – | Local / LPTV | W26FT-D Roanoke, VA · Low Power | 29.1 mi | N (1°) | UHF RF 26 | ○ Fringe — Deep Outdoor |
| – | Local / LPTV | NEW Waynesboro, VA · Full Power | 86.1 mi | NNE (21°) | High VHF RF 12 | ○ Fringe — Deep Outdoor |
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